Blog

The Supplements I Take & Why

Before I begin, I want to be clear that this is no way an endorsement on my behalf and I am not being paid by anyone to talk about these supplements.  These are just ones that I enjoy taking and have worked into my daily routine (when I remember to take them). Lets begin! I… Continue reading The Supplements I Take & Why

Blog

9 Weeks into “Prep”

I must admit, this has been a bit of a roller coster rather than a steady uphill pace of reaching my goals. As of last week I am officially 32 weeks out from my first show, or "#32weeks" as some may write on Instagram and various other social media outlets. As of right now, I… Continue reading 9 Weeks into “Prep”

Blog

Getting Out of a Rut, Competing

Now that summer is in full swing, I figured I’d begin to get more consistent with my postings here. Not only have I been inconsistent here, but also in other aspect of my fitness/health life as well. I set a goal for myself earlier this year to put on a little weight so that I… Continue reading Getting Out of a Rut, Competing

Recipes

12 Days of Health Ginger Bread Cookies

Hello, participants! It is day eight of 12 Days of Health challenge. Below is the third recipe out of the four you will get. Please share on Instagram what your favorite healthy holiday recipes are or your own version of this recipe. Be sure to tag @girlgettinfit and @bodysamantix as well as #12daysofhealth. Late posts… Continue reading 12 Days of Health Ginger Bread Cookies

Recipes

12 Days of Health Peppermint Bark

Welcome to day two of 12 Days of Fitness! Below I have shared a recipe for a healthy alternative to a famous staple dessert during the holidays. I hope you all enjoy it. If you make it yourself, be sure to show us by tagging @girlgettinfit and @bodysamantix as well as hash-tagging #12daysofhealth on Instagram.… Continue reading 12 Days of Health Peppermint Bark