Sometimes you just gotta give yourself a hug!
I was striking a pose for my IG when these two young men walked up after I was finished. They wanted to get in the picture too!
Smith Machine Lunges
This was freakishly hard. My hands cramped from holding onto that block so tightly.
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Yoga can always be more fun with a partner.
Leg Press Machine
What goes up must come down
Down dog with my dog