What goes up must come down
Sometimes you just gotta give yourself a hug!
Triangle
Romanian Deadlift
I was striking a pose for my IG when these two young men walked up after I was finished. They wanted to get in the picture too!
Forward Fold
Dancer
Leg Press Machine
Down dog with my dog
Romanian Deadlift
This was freakishly hard. My hands cramped from holding onto that block so tightly.
Smith Machine Lunges
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Yoga can always be more fun with a partner.
