Before I begin, I want to be clear that this is no way an endorsement on my behalf and I am not being paid by anyone to talk about these supplements. These are just ones that I enjoy taking and have worked into my daily routine (when I remember to take them). Lets begin! I… Continue reading The Supplements I Take & Why
Summer is here, Independence day is tomorrow and I can't think of a better dish to go with all of it! Salsa is such a crowd pleaser and below I have posted a recipe for a refreshing and mildly spicy salsa dip that will leave you and your friends wanting more! Ingredients 2 small tomatoes 1… Continue reading Summer Time Salsa Fun!
Spring is finally here and summer will arrive before we know it! Try this smoothie to kick off your spring and summer adventures. Ingredients 10 oz vanilla unsweetened almond or soy milk 1 tbsp. all natural peanut butter 1 frozen medium banana Directions Blend until smooth.