Blog

The Supplements I Take & Why

Before I begin, I want to be clear that this is no way an endorsement on my behalf and I am not being paid by anyone to talk about these supplements.  These are just ones that I enjoy taking and have worked into my daily routine (when I remember to take them). Lets begin! I… Continue reading The Supplements I Take & Why

Recipes

Summer Time Salsa Fun!

Summer is here, Independence day is tomorrow and I can't think of a better dish to go with all of it! Salsa is such a crowd pleaser and below I have posted a recipe for a refreshing and mildly spicy salsa dip that will leave you and your friends wanting more! Ingredients 2 small tomatoes 1… Continue reading Summer Time Salsa Fun!