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Tag: healthy bikini prep competition abs kitchen workout weight lifting yoga pilates getting fit plan health transformation health tips

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5 Days Into Prep!

August 3, 2016 Olivia B.

Here I am, five days into my competition prep. I must say its been easier than I thought. The only hard thing is that I have to eat seven times a day. SEVEN. Never before in my life have I eaten that many meals in a day. The purpose of it is to speed up… Continue reading 5 Days Into Prep!

Tagged healthy bikini prep competition abs kitchen workout weight lifting yoga pilates getting fit plan health transformation health tipsLeave a comment
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