Blog

The Supplements I Take & Why

Before I begin, I want to be clear that this is no way an endorsement on my behalf and I am not being paid by anyone to talk about these supplements.  These are just ones that I enjoy taking and have worked into my daily routine (when I remember to take them). Lets begin! I… Continue reading The Supplements I Take & Why

Blog

9 Weeks into “Prep”

I must admit, this has been a bit of a roller coster rather than a steady uphill pace of reaching my goals. As of last week I am officially 32 weeks out from my first show, or "#32weeks" as some may write on Instagram and various other social media outlets. As of right now, I… Continue reading 9 Weeks into “Prep”