Summer is here, Independence day is tomorrow and I can't think of a better dish to go with all of it! Salsa is such a crowd pleaser and below I have posted a recipe for a refreshing and mildly spicy salsa dip that will leave you and your friends wanting more! Ingredients 2 small tomatoes 1… Continue reading Summer Time Salsa Fun!
Hello everyone! I haven't posted anything lately but I am back and I bring exciting news! I am hosting my first ever giveaway challenge! I am hosting it through Instagram and all details can be found there on my profile. My Instagram name is @girlgettinfit. A major component of this challenge is the calendar that… Continue reading 14 Day Challenge Calendar is here!
Spring is finally here and summer will arrive before we know it! Try this smoothie to kick off your spring and summer adventures. Ingredients 9 oz unsweetened vanilla coconut milk 2 tbsp. unsweetened organic shredded coconut 10 fresh mint leaves 1 cup frozen mango 2 scoops vanilla protein powder Directions Blend until smooth.
Did you know that the human body is 60% water? The muscles are 75% water and our blood is around 90% water. As humans we can go a month or more without eating but we can't go more than 5 days with out drinking water until we face terrible consequences. So why don't we drink… Continue reading The Importance Of Drinking H2O
Everyone gets chocolate cravings at some point or another. Giving into them can be easy but the feelings of regret that could come after it may not be what we want. Truth is, chocolate can be good for you. It is even considered a super food! In moderation of course. Chocolate can offer… Continue reading Chocolate Covered Yumminess!