Summer desserts are officially in season! Below I have posted a gluten free recipe for a Peach Crisp. Dare I say that its even healthy? This recipe makes 12 servings and each serving only has 9 grams of sugar! 6 large peaches, sliced 1 tablespoon lemon juice 1 tablespoon vanilla extract 3 tablespoons arrowroot powder or tapioca flour as an alternative… Continue reading Peach Crisp
Summer is here, Independence day is tomorrow and I can't think of a better dish to go with all of it! Salsa is such a crowd pleaser and below I have posted a recipe for a refreshing and mildly spicy salsa dip that will leave you and your friends wanting more! Ingredients 2 small tomatoes 1… Continue reading Summer Time Salsa Fun!
Hello everyone! I haven't posted anything lately but I am back and I bring exciting news! I am hosting my first ever giveaway challenge! I am hosting it through Instagram and all details can be found there on my profile. My Instagram name is @girlgettinfit. A major component of this challenge is the calendar that… Continue reading 14 Day Challenge Calendar is here!
Did you know that the human body is 60% water? The muscles are 75% water and our blood is around 90% water. As humans we can go a month or more without eating but we can't go more than 5 days with out drinking water until we face terrible consequences. So why don't we drink… Continue reading The Importance Of Drinking H2O