In the world of fitness and motivation, coming into it without much knowledge can be intimidating and overwhelming. There are those who began their journey years ago, and some who are following the path behind. Everyone starts in their own place and goes at their own pace. What is easy to forget though is that… Continue reading About
Author: Olivia B.
Change on the Horizon
I recognize that I have not posted or written in quite a while. Regrettably, I have lost a touch of the inspiration that I once had to post continuously each week. Most of my site consists of recipes and an informative post or two. For the most part though, it is typically food. As my… Continue reading Change on the Horizon
Struggles A Fit Girl Will Understand
1. The fear of see-through leggings. Have you done the downward dog test on those yet? You probably should. You know, just in case. 2. The saggy pony tail. Nothing worse than a pony tail that can't stay out of your way. Keep 'em high ladies. 3. You may have 20+ pairs of black workout… Continue reading Struggles A Fit Girl Will Understand
HEALTHY-ish Halloween: Gorgonzola Soup
Fall is such a great time for soup. In my household, every Sunday is 'Soup Sunday'. If you have a tradition similar to that, or want to start one, this could be a perfect way to get into the swing of things. Even though this soup has a lot of prep work, it is super… Continue reading HEALTHY-ish Halloween: Gorgonzola Soup
HEALTHY-ish Halloween: Dried Pumpkin Seeds
Have you ever carved a pumpkin and wonder what you were going to do with all of those pumpkin seeds? Or maybe you just assumed you were going to throw them away? Well don't toss them yet! Because below I have posted two super simple and delicious dried pumpkin seed recipes. Not only are pumpkin seeds full… Continue reading HEALTHY-ish Halloween: Dried Pumpkin Seeds
HEALTHY-ish Halloween: Pumpkin Chocolate Vegan Cupcakes
Boo! It's day five of 7 Days of HEALTHY-ish Halloween! This recipe is probably the most guilty when it comes to health but that is only because of the frosting. Feel free to leave that out! I want to give you a few disclaimers before we get started, this is not a gluten free recipe. On… Continue reading HEALTHY-ish Halloween: Pumpkin Chocolate Vegan Cupcakes
HEALTHY-ish Halloween: Vegan Butternut Squash Soup!
Not only is that whether getting cooler, but meals are getting warmer as well! Below is a delicious and warming soup that is great for a family dinner. Enjoy! You will need~ 2 Tbs olive oil 1 large Spanish onion, chopped 2 celery stalks, chopped 6 cups of Vegetable 2 bay leaves 2 butternut squash… Continue reading HEALTHY-ish Halloween: Vegan Butternut Squash Soup!
HEALTHY-ish Halloween: Pumpkin Pie!
Welcome to day two of 7 Days of HEALTHY-ish Halloween! Not only is it nearing halloween season, but pumpkin season in general. Below is guilt free pumpkin pie recipe that could spice up a Halloween party and even a Thanksgiving get together! There are two ways to make this pie. You can used a canned… Continue reading HEALTHY-ish Halloween: Pumpkin Pie!
HEALTHY-ish Halloween: Healthy Candy Corn
Welcome to day 1 of 7 Days of HEALTHY-ish Halloween! During the halloween season it becomes so easy to fall off the wagon and land on the road of processed sugar. For the next 7 days I will be posting healthy dinners, snacks and desserts! Below you will find day one's recipe; a fruit salad made… Continue reading HEALTHY-ish Halloween: Healthy Candy Corn
HEALTHY-ish Halloween: Pumpkin Spice Latte
Those pumpkin spice coffees and frappuccinos people get at mainstream coffee shops are full of processed sugar and empty calories. If you are craving a fall-themed latte here is one that you can make in the comfort of your own home without the processed sugar and preservatives. You will need~ 1/2 cup unsweetened vanilla almond… Continue reading HEALTHY-ish Halloween: Pumpkin Spice Latte