Sharing ideas, Getting fit, and Bettering Ourselves
Welcome to day 1 of 7 Days of HEALTHY-ish Halloween! During the halloween season it becomes so easy to fall off the wagon and land on the road of processed sugar. For the next 7 days I will be posting healthy dinners, snacks and desserts! Below you will find day one's recipe; a fruit salad made… Continue reading HEALTHY-ish Halloween: Healthy Candy Corn
Those pumpkin spice coffees and frappuccinos people get at mainstream coffee shops are full of processed sugar and empty calories. If you are craving a fall-themed latte here is one that you can make in the comfort of your own home without the processed sugar and preservatives. You will need~ 1/2 cup unsweetened vanilla almond… Continue reading HEALTHY-ish Halloween: Pumpkin Spice Latte
Summer desserts are officially in season! Below I have posted a gluten free recipe for a Peach Crisp. Dare I say that its even healthy? This recipe makes 12 servings and each serving only has 9 grams of sugar! 6 large peaches, sliced 1 tablespoon lemon juice 1 tablespoon vanilla extract 3 tablespoons arrowroot powder or tapioca flour as an alternative… Continue reading Peach Crisp
Summer is here, Independence day is tomorrow and I can't think of a better dish to go with all of it! Salsa is such a crowd pleaser and below I have posted a recipe for a refreshing and mildly spicy salsa dip that will leave you and your friends wanting more! Ingredients 2 small tomatoes 1… Continue reading Summer Time Salsa Fun!
Chia seeds- have you heard of them? Maybe you've heard of them but don't know much about them. Well, fear no more. I'm here to tell you all about them! For starters, chia seeds are, well, a seed! They are very small. However, they have a very unique characteristic about them. When they… Continue reading Chia Seed Pudding!
Everyone gets chocolate cravings at some point or another. Giving into them can be easy but the feelings of regret that could come after it may not be what we want. Truth is, chocolate can be good for you. It is even considered a super food! In moderation of course. Chocolate can offer… Continue reading Chocolate Covered Yumminess!
