Recipes

HEALTHY-ish Halloween: Healthy Candy Corn

Welcome to day 1 of 7 Days of HEALTHY-ish Halloween! During the halloween season it becomes so easy to fall off the wagon and land on the road of processed sugar.  For the next 7 days I will be posting healthy dinners, snacks and desserts! Below you will find day one's recipe; a fruit salad made… Continue reading HEALTHY-ish Halloween: Healthy Candy Corn

Recipes

HEALTHY-ish Halloween: Pumpkin Spice Latte

Those pumpkin spice coffees and frappuccinos people get at mainstream coffee shops are full of processed sugar and empty calories. If you are craving a fall-themed latte here is one that you can make in the comfort of your own home without the processed sugar and preservatives. You will need~ 1/2 cup unsweetened vanilla almond… Continue reading HEALTHY-ish Halloween: Pumpkin Spice Latte

Recipes

Peach Crisp

Summer desserts are officially in season! Below I have posted a gluten free recipe for a Peach Crisp. Dare I say that its even healthy? This recipe makes 12 servings and each serving only has 9 grams of sugar!  6 large peaches, sliced 1 tablespoon lemon juice 1 tablespoon vanilla extract 3 tablespoons arrowroot powder or tapioca flour as an alternative… Continue reading Peach Crisp

Recipes

Summer Time Salsa Fun!

Summer is here, Independence day is tomorrow and I can't think of a better dish to go with all of it! Salsa is such a crowd pleaser and below I have posted a recipe for a refreshing and mildly spicy salsa dip that will leave you and your friends wanting more! Ingredients 2 small tomatoes 1… Continue reading Summer Time Salsa Fun!